REAL LIFE Self Defense

“REAL LIFE Self Defense” is a self-defense program developed by John Hartman, a retired U.S. Armed Forces member. The course focuses on teaching simple yet effective fighting techniques, along with blueprints for creating powerful weapons at home, to help individuals and their families survive potential attacks.

Key Features:

• Practical Self-Defense Techniques: The program emphasizes straightforward, effective moves that can be applied in real-life situations, making it accessible to individuals without prior martial arts experience.
• Weapon Construction Guides: It includes instructions on building five powerful weapons—pepper spray, a collapsible steel baton, a thermite grenade, a slingshot, and a bow—using materials commonly found at home or local hardware stores.
• Bonus Materials: The program offers additional resources, such as the “Fighting Fit” training with 22 videos to enhance physical strength and speed, and the “Plan B Survival” guide for last-resort situations.

Pros:

• Simplicity and Accessibility: The techniques are designed to be easy to learn and apply, suitable for individuals of all ages and fitness levels.
• Cost-Effective: Compared to traditional martial arts classes, this program offers a more affordable alternative with a one-time fee.
• Comprehensive Approach: It covers both physical techniques and mental preparedness, providing a well-rounded self-defense strategy.

Cons:

• Digital Format: As an online program, it requires internet access and may not suit those preferring physical materials.
• Limited Instructor Interaction: The program lacks real-time feedback from an instructor, which may affect the correction of form and technique.

Conclusion:

“REAL LIFE Self Defense” offers a structured and accessible approach to personal safety, focusing on practical techniques and mental preparedness. While individual results may vary, those committed to consistent practice may find it a valuable resource for enhancing self-defense skills.